Depression - Word Medicine

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'The Feel Better Report' is specifically designed to shift your emotional state from that of depression, no matter what the cause, to a more neutral state of mind where you are able to recognize hope, faith, and a future that is worth having.

This is to be used when a person is truly down to such a low degree that life almost seems unbearable.

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These are some of the themes on depression that we are addressing on this site:

Depression Home

Natural Remedy Depression

DSM-IV Depression

Manic Depression Symptoms

How To Deal With Depression

Alcohol And Depression

Depression Support Groups

Pregnancy And Depression

Also, look at some of the questions and answers on depression below.

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Open Question: Is there something wrong?!!? ANSWER FAST!!!!?
My BFF is 20! She still talks to her stuffed animals when she's sad, and whenever we hang out, she always thinks that her teddy bear on in an adventure! She even sleeps and cuddles with her stuffed bear! I am 13 year old girl! I dont do any of that! I have stuffed animals on my bed, but I don't cuddle with them... Is this a sign of depression, or is she being wired, or is there a mental problem with her?? She says she can hear her teddy bear talking to her. She can't sleep without cuddling a stuffed animal or pillow! I am her BFF, So that's why I am scared!!! Please, no mean comments.

Open Question: weed in between drugs test?
okay I'm disabled and i go to a pain management clinic i take a lot of prescription drugs like anxiety z bars 8mg a day depression trazadone 300mg a day abilify 10mg 2 times a day with lexapro 30mg a day to help with my skitsofrenia and audio and visual hallucinations and the i was in a bad car accident no i was not driving so i went to the er and the found out i had a broken my c2 and fractured c3 3 bulging disc in my mid back and and some slip disc and some tore ligaments to my spin after the first surgery i was still a lot of pain so the gave me another surgery where they injections something in the to make it feel better but it felt like liquid lava to me so the put me on pain med's no keep in mind i live in a small town the dr. im seeing know my fam real good so he new at 14-18 year's old i was hared on oxy's but cleand up and the first thang i said was i dont want that just give me the low's narco you wit he gave me loratabs the 10-325 and there yellow and some muscle relaxer yes im still in ton's of pain but i get by on it but if i eat so good weed i dont have to take most of my pill's it makes me feel less like a druggy the i fell by pop a pill evey 2-4 hours a day like i did when i was 16 so how long could i take weed smoked or eat it in a month and get away with it i all ways do it the day he test me and the next then i stop till I'm test again can some one give me better time line as far as the test the just urine and only one a year is sent out to a big lab to check for a lot stuff they can but i don't no which one it is so if any one can help me not to have to take all them pill it would make me fell way better its for the medicinal use its not like i want to be a pot head i think eating help me more the all the pill and how do you no its not decriminalized where im at and its not like im asking you hey hell me be a pot head i want it for med not to just get high what you think i want to do it every day or some thing i just want something with less side effects then all my pill im not asking you to tell me if its illegal just how the test for it and how long its in your system

Open Question: Depressed. but in question form?
I might be depressed. The girl i was with dumped me. Now I see her everywhere literally. She is in classes, activities, and goes to events that I'm in. I see her during and after school on a daily basis. Theres nothing I can do about that, but i hate it and i need to soothe my nerves. we've been apart for a month and a half after being together two months. I should be over it but im just not, unfortunately. What can I do? I'm not considering professional help or pills, i just want natural cures to this depression. some other girls are interested in me, but i still have feelings for this first girl. One minute I F***in hate her, and then suddenly i love her. its weird. but still, what should I do?

Open Question: anyone experience paxil withdrawal?
I had been on paxil for many months and decided to go off of it. It was the perhaps the worst experience of my life. I had severe depression and anxiety for about 1-2 weeks after going off of it completely and now im wondering if what im experiencing is in fact withdrawal or just my true depression. I have extremem paranoia and always feel like people are talking about me. I have read many thing online about people experiencing withdrawal for long periods of time and never being able to go off of it. I'm so scared and want to know if i'll ever be free of this awful drug. Anyone have adivce or suggestions? personal experience? thank you!!!

Open Question: Im not happy, I feel alone?
I started taking anti depressants cuz ive had depression since i was in the 5th grade. Then i reunited with a special someone in my past and he made me a happier person. A whole brand new person. Not only tht, he was my best friend, my angel, my life, my everything. he was my source of happiness. If i had a bad day, all i had to do was see him or talk to him and my bad day disappeared. I stopped taking anti depressants because of him. I didnt need them anymore. I was finally happy with life. Then something happened in his personal life and he got away. He left everything behind (long story, dont ask) . I became so so sad. I never missed anyone so much before. It felt like my dad died. I didnt have anyone there to talk to make me happy when i had a bad day. I didnt have anyone to tell me goodnight. Or anything. I never felt so heartbroken before because i thought he was never gunna come back. It was nauseating, the sadness made me nauseated. Thts how bad it was. A few weeks later he came back and i was super happy! But he wasnt the bestfriend i knew. Hes so distant. He wont tell me anything. We talk but i just dont feel the love anymore. I cant go to him anymore. I told him how i felt. He apologized and said he was going thru a hard time but he didnt mean to shut me out so much. And he was gunna show more effort and emotion cuz it seemed like i was the only one. But he still hasnt changed. Hes shown a little improvment but it doesnt last at all. He didnt like the idea tht i was taking anti depressants in the beggining and he was thrilled when he knew i stopped because of him. But now i told him that ima start again and now hes saying "no ill make you happy i promise!" but i doubt tht. And i dont know how to tell him that i dont believe him at all. I doubt hes gunna make me happy again. I just dont feel the love from him anymore. I feel alone again. I feel sad. I feel empty. I feel lost. Idk what to do.

Open Question: I'm in love with my ex, but he's with my best friend?
I am still completely in love with my ex. However, tonight he asked my best friend out, and she said yes. I find this to be very hipicritical, because she said dating is over-rated and stupid at this age. I am very upset and pissed with both of them, I've never felt this much jealousy and anger. I ran into the bathroom and I know you're going to judge me, but, I cut... I took my razor with me. I knew something bad was going to happen. But one of my friends helped cheer me up, even though it didn't last long as soon as I got home, it hit me harder than ever. I raged out on my dad, and my brother, I yelled and said things I regret. I threw out my wrist. I punched a tree on my way home, quite a few signs, the side of my house, my front door, my bedroom door, basically anything I saw. I am going into a deep depression. I've been in a light depression lately, that I've started to get out of...but tonight, I cracked. I'm bi-polar and have very bad depression and anxiety. I have a lot of trust issues...but those are two people I thought I could always trust. Looks like I'm wrong. I can never stop trusting him, though. I've tried to lose connection with him and all contact but, it didn't work... The thing is, my ex, called me a whore....for a good reason, and I blame myself, he keeps saying not to but I feel so bad because I ruined his friendship with him and his best friend. He's my everything, he's the most important thing to me, the only thing that makes me truly happy, the only guy I'll ever be able to say, "Yep, I'm in love with him." and mean it. Any advice....much needed... Please don't judge me...

Open Question: Is their anyone out there who are not close to their parents ?
Is their anyone out there who are not close to their parents at all? i hardly even talk to any of my parents..i don't carry a close -good relationship with them maybe with my mom when i was younger and abit my dad..but now its all gone and i never talk to them and somewhat avoid them...they've somewhat gave me alot of depression/sadness throughout life for sure is there anyone out there? and why? I'm 18 by the way i can have a good relationship with my moms relatives and a little bit of my dads relatives,grandparents,uncles,cousins,etâ€¦ but not my own PARENTS? why could this be..something in my mind..not sure

Open Question: What should i do about this?
Recently i have found out my friend is suffering from depression. It broke my heart. It just tears me apart because i know what it is like. Last year i was really messed up. i want to reach out to her but my mom said that it is a secret, but i know how much it would have helped me knowing i had a friend to get me through it. i Just dont know what i should do. Should i talk to her even though my mom said i couldnt talk to her about it. i really care about her and we are very close and known each other since preschool.

Open Question: Do I need to tell them I saw psych to get a Security Clearance?
Okay, I'm just thinking way ahead of myself for this since I really want to be an officer and probably on a tech-science-physics-computer related MOS later (current engineering student here). When I was in AIT last year March, I became sort-of-depressed and I decided to see a therapist at our sick call clinic. She never really diagnosed me with anything. Long story short, she told me my stories doesn't add up and she can't find anything wrong with me. So I blatently told her I just feel very bad and I think it's probably medical depression (I have to admit though, while telling my stories, I thought it sounded more sad in my head and even I questioned myself why I'm seeking help for depression). Anyway, she decided to prescribe me some meds (Zoloft). Long story short, She gave me meds for depression. Later, I noticed that my medical records (those colored folders they gave you) has no record of that encounter happening. However, she DID take notes during my weekly visits on her computer, and the medicine IS prescribed. Question is, is this worth metnioning if ever I apply for a security clearance? I'm not sure if the records would even still be there (the things she typed in the computer, and the prescription records.It was in Ft Lee, VA) but I want to be sure and honest, but not too honest that a majority of people would call me stupid. Thank you!

Open Question: Is drug use a form of depression?
I was reading about this place that helps teens get better from drugs, because one of the singers I like went there to treatment when he was a teen and they made him better. I was wondering if drug abuse is another form of depression like bipolar, anxiety, etc.

Open Question: Could this be symptoms of Depression or Bipolar?
Symptoms: Feel hopeless All the time ups and downs Always tired Always irritable Always cry when I emotional and afterwards I feel absolute hatred towards myself so much that I sometimes wish I was dead. Been depressed on and off for about five years I struggle very hard to make decisions and choices when I feel depressed Struggle to remember things Struggle to think and concentrate Always tend to snap and lose my temper Struggle to comprehend daily things. Sometimes it takes a long time for me to understand what people are telling me Very easily lose my temper on things Tend to lose interest in hobbies and sports very easily. Canâ€™t care anymore Al lot of the time I get emotional over some things, and sometimes over nothing I feel inadequate; hopeless; worthless all the time when I am in this depressed state, and most of the time when I am not depressed. During the day I feel normal then all of a sudden I snap into this depressed state. When I am in this state, I lose my appetite, and the need to go sleep. And after I feel all of this or most of it, for some unexplained reason I feel suicidal, I donâ€™t know why.

Open Question: Think i have an Anxiety problem? HELP!?
okay so for as long as i can remember i have had these weird experiences where randomly my body would start to feel really shakey and sometimes my heart beat would accelerate. every time i just felt like i had to eat something or i would collapse. and usually when i eat something my body would calm down. this would happen when i havent eaten in a while or when my stomach was comfortably full. so its not lack of food or a certain food that makes my body react. this happens to me occasionally, in the past few years it started to happen more often, although the doctor said my blood was okay and they didnt see anything wrong. today i fell asleep after i came home from school (im 16 by the way) and woke up sweaty and my heart was beating really fast and i felt the same extereme shakey feeling, i could barley make it down stairs to eat something. what could this be? i also have a lot going on in my life and i have felt depression and a bit stressed, could it just be my nerves? also my brother recently broke up with his gf and he woke me up in the middle of the night because he was crying so loud, even though i knew he was going to be okay my body began to feel really shakey and i thought i was going to throw up. just seeing in in such emotional distrought for the first time scared me. we dont even have a really close relationship? but anyways i do have a lot going on in my head and i dont really talk to anyone about my feelings because i dont really have anyone to talk to or would understand. could bottled up emotions and depression/stress cause these episodes?...are they considered anxiety attacks?

Open Question: I dont feel well,DEPRESSION?
.okay , so im in a deep DEPRESSING mood . In 5th & 6th grade , i was bullied bud kept it to myself ,ive been Embarrassed but all i do is stayy by myself . All alone , at school now ,i SMILE On the outside which is Fake . But , better yet , i have no reason to smile cause i have braces with crooked teeth. So, there is no reason forvmevto smile , really. What my very good friends dontt.know , is that i am literally DYING In the inside ! I think i would be better off DEAD , I Cut myself before, ALOT . But noww the Scars are gone because it was bout a yearr ago i think. Now , i wanna start backkk, bud all i need is a Razorr . & i also wanna tryy BURNINGG... So , im thinking , whats my point of livingg ? I tried to commit suicide like 3 weeks ago , but obviously im stil here . & about a yearr ago , i tried to kill myself i used ' a cord (phone chargerr ) when i tied it around , i then didnt want to do it ! It took me at least 10 minutes to get it off ,i struggled ! Afterwards., myy neck was very SORE . But , when i tell my BESTFRIEND About this , she sayss i needa counselor & even 2 of my friends say im crazy. I get hat almost everydayy ! Goshh , myy Ex . I LOVE Him deeplyy ! Evenn though i told himm , i hatedd himm ! He even try to hit on my Bestfriends ! The dayyy when we got into ' an argumentt , he told me he NEVER Even lovedd me . & its been 3 yearss sincevhevtold me he loved me , until today , i find out the REAL Truth . I wass dumbbfounded , heartbrokenn , Sadd & depressed . I alwayss told myself i will always LOVE Himm foreverrr, & noo matter What. I crieddd , it felt like i wasted 3 years of my heart on himm ! But , i didnt cause i will Always love him . Myy heart felt like it was Crushed , into Tiny little pieces . Thatt dayy, i started BACK Cutting & was the reason whyy i felt i didnt need to be in tjis world again. I still want to die , there is no point in myy Life ! My friends are the oness who talk behind ' my back, im USELESS. What do i do ?

Open Question: Aries sun, Taurus moon, Leo rising - what's this person like?
Aries is supposed to be bold and strong, but this person is really shy and prone to depression. The only thing that really says Aries is a lot of anger, but it's never manifested physically. It's just internal anger. Physically they are very very underweight and inactive. I think she is very sensitive but tries not to show it.

Resolved Question: Is what Im writing considered Fan fiction or not?
O.k. I'm been writing this huge long story for the past 5 years and this segment is merely a part of one of the characters backgrounds put into a shortish story. The main Story revolve around Wonderland, Oz and Neverland (so far as I'm positives) all being neighboring countries and what the people of the lands are going through in current events. Most of the story takes place in Wonderland due the fact that the Queen of Hearts has forbidden any emigration and immigration into her country and has set up a large wall to keep her people in and other people out.this fact takes place after the story below just in case there's some confusion. Anyway this is a segment bout Greg Winchester. Have you ever heard of a land called â€œAmerica?â€ A place believed to be home of the free, and land of the brave? I wish such a place existed. It all sounds so perfect, but thatâ€™s only because itâ€™s a fairytale, an escape for children, and occasionally adults, to let their minds drift off into a world where they can leave the troubles and stresses of their everyday life behind. Oh, how I wish I didnâ€™t have to leave Oz behind. Even in itsâ€™ tainted splendor, it still fills me with the exuberance of a child. I still remember the grandness of the Emerald city, the way it once was before this depression, before all the looters and vagrants came and chipped away its lovely exterior. Today it is a mere shadow of its former self. Chips of large Emerald still cling up high from the reaches of thieves as if trying to hold on to a dream that slipped away so long ago. Nothing is sacred anymore. I started to lean my head against the cloudy dirt smeared windows of the bus. Little rocking horse flies buzzing around us, flittering to and fro each passenger, looking for any gap in our garments to get at the moisture of our sweat. Oz, excited that the West opened up, plundered its many resources and now the four deserts that had bordered and protected it, are slowly eating it alive. Luckily, another land was found on the other side of the Shifting Sands. A place called Wonderland and a new hope for us. The old goat next to me started to lay his head upon my shoulder. Later, he started to smell, BAD. I think he just died. Is it the heat thatâ€™s getting to me? Come on get it together man, but then again thereâ€™s no place like home. The air conditioner tries to help, but only in vain. It blows hot air in my face instead, what a tease. The older people who still have interesting stories say Dorothy went to America. â€œWhat a load of crock.â€ I look out of the tinted windows of the border bus, nothing but sand for miles. â€œHow long was this trip anyways? Seems like forever.â€ With the death of the Wicked Witch of the West, the Wizard was able to open the borders and discover this new land, a land of Wonder, much to the disappointment of the queen on the other side. â€œDoesnâ€™t look very Wonder-ful to me so far.â€ After what may have seemed forever a sign of civilization appeared in the form of a rusted Jalopy abandoned on the side of the road. On the passenger door of it someone sprays painted the words â€œAbandon all hope Snarnacks.â€ â€œCrap.â€ This is not doing anything for my nerves. Snarnacks are creatures that have made the blistering deserts surrounding OZ their home. They feed on meat, very intelligent, have very good hearing, and hunt viscously in packs. I heard plenty of horror stories about them at the bus terminal. Before the bus had set off on its journey the had Bus driver informed us that as long as the bus kept moving we wouldnâ€™t need to worry about Snarnacks since they are slow runners. Even with this info I still was nervous. I started to bang my head softly against the window in shear annoyance and try to focus my mind on other things. I started to think about how I got in this situation and the point in my life when said my final goodbyes to my parents and little sister who was crying pools of tears. The Winchester name has always been a simile to mechanics. In fact my great, great grandfather was the very man who helped the Tin Man become who he isâ€¦ or was, no one heard from him in a while. I learned the trade at a very early age and immediately loved it like a child opening up a stuffed animal on Christmas morn I even put the skills to use in my hobby, Inventing. I love taking things apart and making something new. Unfortunately due to this depression no one needs mechanics anymore everyone too poor to own a machine and would rather throw it away instead of getting it fixed. Thatâ€™s why Iâ€™m here. My parents insisted that I needed to leave in order to pursue better pastures for my now endangered career choice. They wanted me to do something that I loved. I wanted to stay and help, but they said I would do more good if I continued my Inventing. My little sister Amber wanted to come with me they told her â€œno.â€ I packed my things as my father handed me his old worn passport just as I said my goodbyes. Tears fell on Amberâ€™s face as she gave me the largest hug she could muster and asked me â€œWill you ever come back?â€ I gave her a crooked smile and said â€œOf course Iâ€™ll come back and visit as soon as I get a job and will be able to make enough money.â€ She smiled in return and made me keep that promise. I felt that Wonderland would be the best place to head off to. A mechanic is certain to get hired quickly there; currently Wonderland is currently having a civil war about who knows what. I donâ€™t really care who hires me just as long as I get paid for something I love. A sudden swerve and jolt from the bus shook me from my thoughts. The bus then came to a slow halt. â€œWeâ€™re here?â€ I looked around at the other passengers as they gazed out the windows â€œThereâ€™s nothing but sand. Why did we stop?â€ We all were wearing the same protective clothing given to us at the terminal. Which made us all look like

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